Club de sport à Beynost

L’Appart Fitness à Beynost : une salle de sport de 2 500 m² située à seulement 1 minute de la sortie d’autoroute A 42 (sortie n°5), juste derrière la zone commerciale de Leclerc.

  • 6h
  • 7h
  • 8h
  • 9h
  • 10h
  • 11h
  • 12h
  • 13h
  • 14h
  • 15h
  • 16h
  • 17h
  • 18h
  • 19h
  • 20h
  • 21h
  • 22h
  • 23h

Salle Fitness

BodyPump

BodyPump

09:15 - 10:00
Stretching

Stretching

11:15 - 12:00
Cuisses abdos fessiers (C.A.F)

Cuisses abdos fessiers (C.A.F)

12:30 - 13:15
Circuit Training

Circuit Training

Muscu Guidée 15:00 - 15:30
Abdos fessiers (A.F.)

Abdos fessiers (A.F.)

17:30 - 18:00
Circuit Training

Circuit Training

18:00 - 18:45
BodyCombat

BodyCombat

19:00 - 19:45
BodyPump

BodyPump

20:00 - 20:45

Salle Danse

Step

Step

Niv.2 18:00 - 18:45
Aero

Aero

Niv.1 19:00 - 19:45
Freestyle

Freestyle

Ragga / Dancehall 20:00 - 21:00

salle Vélo

RPM

RPM

06:00 - 06:45
RPM

RPM

07:00 - 07:45
RPM

RPM

08:00 - 08:45
RPM

RPM

09:00 - 09:45
RPM

RPM

10:15 - 11:00
RPM

RPM

11:15 - 11:45
RPM

RPM

12:00 - 12:45
RPM

RPM

13:00 - 13:45
RPM

RPM

14:00 - 14:45
RPM

RPM

15:00 - 15:45
RPM

RPM

16:00 - 16:45
RPM

RPM

17:00 - 17:45
RPM

RPM

18:00 - 18:45
RPM

RPM

19:00 - 19:45
RPM

RPM

20:00 - 20:45
RPM

RPM

21:00 - 21:45
RPM

RPM

22:00 - 22:45

Salle Vidéo

BodyPump

BodyPump

06:00 - 06:55
Body Balance

Body Balance

07:00 - 07:55
BodyPump

BodyPump

08:00 - 08:55
BodyCombat

BodyCombat

09:00 - 09:55
Sh'Bam

Sh'Bam

10:00 - 10:55
CxWorx

CxWorx

11:00 - 11:30
Body Balance

Body Balance

12:00 - 12:55
BodyPump

BodyPump

13:00 - 13:55
BodyCombat

BodyCombat

14:00 - 14:55
Sh'Bam

Sh'Bam

15:00 - 15:55
CxWorx

CxWorx

16:00 - 16:30
Body Balance

Body Balance

17:00 - 17:55
BodyPump

BodyPump

18:00 - 18:55
Body Balance

Body Balance

19:00 - 19:55
Body Balance

Body Balance

20:00 - 20:55
CxWorx

CxWorx

21:00 - 21:30
BodyPump

BodyPump

22:00 - 22:55

Club fitness L'Appart Beynost: Salle de sport proche de Dagneux (01120), La Boisse (01120), Montluel (01120), Pizay (01120), Chazey-sur-Ain (01150), Birieux (01330), Balan (01360), Bressolles (01360), Mionnay (01390), Monthieux (01390), Saint-André-de-Corcy (01390), Saint-Marcel (01390), Tramoyes (01390), Beynost (01700), Miribel (01700), Neyron (01700), Saint-Maurice-de-Beynost (01700), Joyeux (01800), Le Montellier (01800), Meximieux (01800), Villieu-Loyes-Mollon (01800), Rillieux-la-Pape (69140)